Low Fat Dip to Go With Those Pretzels

The pretzel recipe sounds really good...and I've got a recipe for a dip that will go great with the pretzels or (more healthfully) veggies and fruit. Today at our COACHES meeting, Phyllis Pipkin gave out this following recipe (and is it wonderful!):

Low Fat Red Pepper Dip

1 7-oz. jar roasted red peppers, drained

2 garlic cloves

1/2 tsp. cumin

1 tsp. Worchestershire sauce

1 tsp. lime juice

1 cup fat-free sour cream

4 oz. fat free cream cheese, softened

In a blender, puree peppers with garlic, cumin, Worcestershire sauce and lemon juice. Stir sour cream with the cream cheese until smooth. Combine pepper mixture with the cream cheese mixture. Season to taste. Makes about 2 cups. Per 1/4 cup serving: Calories 44, Total fat 0.2g

Also good with any kind of chip (of course!).